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Chocolate Maca Muffins By Garden Heart
Do you fancy a treat after a big workout? These delicious muffins combine two amazing superfoods for helping you to replenish after exercise, plus they're gluten-free, no reason not to treat yourself!
Detox Your Skincare Regime
Our nutritionist Claire explains which chemicals to look out for in your cosmetics and skincare, why to avoid them and how to help your body to eliminate toxic substances.
How We Got A New Perspective On Our Yoga Practice
We fancied changing up our yoga practice, so we went to the top of Western Europe’s tallest building – The Shard in London - for an inspiring class that gave us the chance to look at the world from another angle.
Superfood Smoothie Bowl By Garden Heart
Sick of boring, bland breakfasts? Here's how to put a burst of energy, colour and flavour into your bowl of oats. Lots of different colours means a wide array of phytonutrients, plus Organic Burst Maca will help get you through the day ahead.
Maca, Avocado, Pear & Mint Smoothie From Gut Gastronomy
Do you glug down a coffee first thing and wonder why your tummy is feeling dreadful? Get your morning off to a mighty start by being kind to your digestion, boosting your energy and nourishing your whole body, who needs caffeine when you have maca?!
