Get star-quality health advice from Madeleine Shaw - the nutritionist to the cast of Made In Chelsea! We chatted to Madeleine about how you can radiate glowing health by eating well and loving yourself.

Look amazing, feel confident, and deal with any hair ailments that have been bugging you with our plan for getting gorgeous, shiny locks the natural way. Our nutritionist Claire shares her diet tips to help improve distressed tresses.

Why should you spend your hard-earned money on supplements when surely a good diet gives all the nutrition you need? This question comes up a lot, so we explain how the modern world is blocking our nourishment and how to get around it.

If you love 'treat cereals' but don't want to start the day with a tummy full of grains and refined sugars that could upset your energy levels (or tummy) later on, then don't worry - this fantastic chocolaty cereal contains no gluten or added sugar.

Treat yourself to a rejuvenating burst of green goodness! Perfect for avocado and kale-lovers alike, this wonderful recipe includes our wheatgrass powder that guarantees a chlorophyll kick to alkalise your body.